Wellbeing ! Self Care ! Self Love !
What does Self care mean to You ?
What does Self love & Wellbeing mean to you ?
I thought I would share with you some of my tips on staying at Level 10.
(I might add here there are days I do still have my off days & don't stay at a 10 & thats ok, Its the knowing & awareness within yourself & than taking the steps to get back on track).
Be kind to yourself always !
Everyone is different there is no right or wrong. It all comes down to unconditionally loving all of you.
This can be done by ACCEPTING all of you and LISTENING to your heart and soul.There was a time where I did not look after myself and I wasn't making those healthy lifestyle choices in all areas of my life due to overwhelm & not being happy with my life choices.
That's ok we all go there at times, it's what we choose to do that makes the difference & has the impact on our life.
What always comes to my mind is the movie Sliding Doors,Hmm Which one to take!
So what is loving yourself unconditionally?
Let's find out!
When I talk about Wellbeing/Wellness there is so much more to it than just feeling well. I want to talk about wellbeing/Wellness in the key areas of our lives.
Thanks for dropping by
I’m Rosemary, Registered Nurse, Lifestyle & Wellness Hypno-coach
My mission is to inspire and empower women to respect and believe in themselves by teaching them how to have a positive mindset to achieve an overall sense of wellbeing, shine their light and become the best version of themselves.I work with overwhelmed Mothers wanting more work/life balance, Empty Nesters who are ready for the next chapter, or any Woman looking for more freedom and fulfilment.
If you are someone needing help to design a new lifestyle, then please visit my website at www.rosemaryobrien.com.au and let me help you transition into the life you’ve only ever dreamed of.
A life you love!