You’ve come home from work and you’re exhausted. You feel frumpy and ugly. Your hair is a mess and even though you try at times to dress up, your partner never notices anyway.
As you sit down for another evening of watching the telly, you begin to admire the women and their beautiful outfits. Then, just for a moment… your imagination takes over, and you picture yourself enjoying being the feminine goddess that you are, and feeling the appreciation of others.
Self-esteem is an area that can affect so many different areas of an individual life.
From sports professionals to teenagers, weight issues to addictions, self- esteem can lie beneath many of the issues that I work with as a hypnotherapist.
We all have times when we lack confidence and do not feel good about ourselves.
But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our day-to-day lives.
Self-esteem is the opinion we have of ourselves.Self-esteem is an individual's subjective evaluation of their own worth. Synonyms or near-synonyms of self-esteem include: self-worth, self-regard, self-respect, and self-integrity.
When we have healthy self-esteem, we tend to feel positive about ourselves and about life in general. It makes us better able to deal with life's ups and downs. When our self-esteem is low, we tend to see ourselves and our life in a more negative and critical light.
We also feel less able to take on the challenges that life throws at us.
I have seen at first hand how that sense of self-worth can change everything.
Hypnosis is entirely collaborative and begins with a conversation to establish your goals. Only when we have decided on the correct course, will the hypnosis begin.
It will identify those areas and aspects affected most and will improve coping abilities, address past potential causes, and find renewed hope and positivity.
My Hypnosis for " Your Self-Esteem” program will enable you to re-focus and tap into your natural confidence - a confidence that you were actually born with!
Whether our sessions are face-to-face
in person or online, hypnosis can help you.
Email me at:firstname.lastname@example.org
And let the changes begin!
Hi I'm Rosemary
Lover of life & all things
Mindset Mentor, Coach ,
Virtual Gastric Band Practitioner
Tea addict who helps busy women implement strategies to create the ultimate wellbeing including time, financial & lifestyle freedom & have an online Business creating a life they seriously LOVE.💕