Giving Yourself Time

Wow what an amazing holiday I'am  having, feeling very rested & ready to go exploring & have some fun.Funny when we are working we don't realise the impact of just stopping & being in the moments of our day.I 've not had a month off work in many years.This is certainly going to change.
Its been fun giving myself time to meditate, yoga, walks by the ocean & catch up with friends,
Practicing Self-love is a passion of mind, allowing time for you is magical & the impact on your health & happiness is life changing.Sometime I actually have to remember this when you get so busy in everyday life.

Love Working with my Oils & my over all Benefits .More on this next week 

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