"Self love is not a Luxury It is Our Highest Responsibility "
Self-esteem is an area that can affect so many different areas of an individual life.
From sports professionals to teenagers, weight issues to addictions, self- esteem can lie beneath many of the issues that I work with as a hypnotherapist.
We all have times when we lack confidence and do not feel good about ourselves.
But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our day-to-day lives.
Self-esteem is the opinion we have of ourselves.
Self-esteem is an individual's subjective evaluation of their own worth. Synonyms or near-synonyms of self-esteem include: self-worth, self-regard, self-respect, and self-integrity.
When we have healthy self-esteem, we tend to feel positive about ourselves and about life in general. It makes us better able to deal with life's ups and downs.
When our self-esteem is low, we tend to see ourselves and our life in a more negative and critical light.
We also feel less able to take on the challenges that life throws at us.
I have seen at first hand how that sense of self-worth can change everything.
Some of the signs of low self-esteem can be
Hypnotherapy focuses on:
It will identify those areas and aspects affected most and will improve coping abilities, address past potential causes, and find renewed hope and positivity.
My Hypnosis for " Your Self-Esteem” program will enable you to re-focus and tap into your natural confidence - a confidence that you were actually born with!
Whether our sessions are face-to-face in person or online, hypnosis can help you.
Email me at:firstname.lastname@example.org
Call me at :0417692046
And let the changes begin!