If there is one thing that I've learned from my many years of working in management roles in the Emergency Department of hospitals and through my own life experience, it is this:
When emotional overwhelm sets in ~ it is almost impossible to make well informed and educated work and/or life decisions that not only serve those around you, but most importantly: serve yourself.
It has also become very apparent to me that women who are in their early 40's or older, seem to think that it's too late for things to change ~ that they've missed the boat so to speak...
I'm here to tell you that this is far from the truth, and I AM your living proof.
No matter how old you are, it is possible and there is still plenty of time for you to start making the right decisions that will make you feel happy, healthy and excited about life.
THE 3 TOP REASONS WHY WOMEN WORK WITH ME
1) Lifestyle or career change
- Overwhelm
- Burnout and stress
- Looking for work/life balance
- Unexpected change in circumstances
- Ready for a new direction that follows their passion
2) Relationships
- Post divorce recovery
- Learning to say 'No'
- Building confidence
- Juggling children and partner
- Reconnecting with partner after children leave home
3) Questioning: Who Am I?
- Feeling unfulfilled and unhappy
- Constant worrying
- Feeling lost and lonely
- Knowing there must be more to life
- Dealing with change
HOW MY COACHING TECHNIQUES HELP
There comes a time in every woman's life where she thinks back to when she was a teenager, and her mind was filled with so many dreams and aspirations of the life she wanted to create...
And then the inevitable question arises:
How the hell did I get here?... this is not how I thought my life would turn out.
My Coaching Program will help you to:
- Understand your limiting beliefs and behaviour patterns based on your life experience
- Define what you want and start new behaviours to take action
- Navigate your way through major life changes
- Increase your mental and emotional empowerment skills
- Help you set the correct priorities and manage your daily activities
- Eliminate procrastination from being the gate keeper of positive change!
HOW WE WORK TOGETHER
Making the decision to invest in yourself and your wellness can feel a little scary, particularly when you have been used to always putting others before yourself.
STEP 1
Before we even begin, we have a 20 minute conversation for:
- Me to understand what you want to achieve
- You to start to get to know me and how I can help you…
So that both of us can feel if we are a good match.
It is very important to me that you understand the process, as well as knowing and agreeing to the time commitment needed to learning how to make better decisions that serve you.
STEP 2
Every second 60 minute session.
These can be completed via Skype or telephone and the process will be something similar to below.
(Everybody is different, so it may change for different circumstances which we will discuss in our initial 20 minute call).
- Clarity on what you want
- Understanding the beliefs you have that are stopping you
- Weekly action plan for you to implement
- Email support in between calls.
STEP 3
Feel the results.
It's amazing how the smallest changes of what you choose to focus on, and heightened awareness, can start having a ripple effect into many areas of your life. We'll be monitoring your progression and taking note of the goodness that starts to appear in your life.
FREEDOM | WELLNESS | LIFESTYLE
As women who work hard, perhaps raised families and are continuously on the lookout to make sure everyone else is ok... this is the time for you to focus purely on yourself, remember who you are, and make decisions that are right for you.
YOUR INVESTMENT
This is an opportunity to get right down to what has been holding you back, so together we can nut out a plan for your future.
Let's discover what the biggest challenges are that you are dealing with right now, and what is preventing you from having what you want !
Book a Discovery Call NOW
Let’s discuss which coaching package will suit your needs, and how it will help you reach your goals.
Always for YOUR SUCCESS
What does the real you want to enjoy?
You have the ability & the freedom to paint your own unique life picture.
No matter what anyone says - no dream is too big, too small or too silly.
You are worth it... however, the one thing you need to know is that it all starts with you.
"Freedom to be who You are"
