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0417692046
Self Love & Self Care are at the Core of my Practice!
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Welcome Thanks for Dropping by, I’m Rosemary & I’m so happy you found me. Registered Nurse, Lifestyle Strategist & Hypnotherapist. |
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I am passionate about helping busy professional women design their ultimate wellness & lifestyle freedom. I understand the challenges that women face in maintaining a healthy work-life balance, and I am dedicated to supporting them in reducing feelings of burnout, overwhelm, stress, and anxiety.
Together, we work to create customised wellness plans that meet each woman's unique needs & goals.
Through coaching & hypnosis, I help my clients to tap into their inner strength & wisdom, so that they can make lasting changes in their lives.
Did you know that in Western Society two out of every three women would rather endure unhappiness to please others?
This is because they don’t know how to set boundaries and make decisions that are right for them – in other words, how to say No!
As a Lifestyle Strategist & Registered Nurse, I often work with women who have trouble setting boundaries.
They may have difficulty saying no to requests from family or friends, or they may feel guilty if they put their own needs first.
As a result, they end up feeling stressed & unhappy.
If this sounds like you, I want you to know that you don't have to keep living this way.
There is another way! With the help of hypnosis, I can teach you how to set healthy boundaries & make decisions that are right for you.
As a result, you will feel happier & more fulfilled.
Contact me today to learn more!
There’s no better time than now to create an extraordinary life!
Together, we work to create customised wellness plans that meet each woman's unique needs & goals.
Through coaching & hypnosis, I help my clients to tap into their inner strength & wisdom, so that they can make lasting changes in their lives.
Did you know that in Western Society two out of every three women would rather endure unhappiness to please others?
This is because they don’t know how to set boundaries and make decisions that are right for them – in other words, how to say No!
As a Lifestyle Strategist & Registered Nurse, I often work with women who have trouble setting boundaries.
They may have difficulty saying no to requests from family or friends, or they may feel guilty if they put their own needs first.
As a result, they end up feeling stressed & unhappy.
If this sounds like you, I want you to know that you don't have to keep living this way.
There is another way! With the help of hypnosis, I can teach you how to set healthy boundaries & make decisions that are right for you.
As a result, you will feel happier & more fulfilled.
Contact me today to learn more!
There’s no better time than now to create an extraordinary life!
Be your vibrant self again-
90 day experience to help you achieve your wellness goals!
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Do you feel like there's never enough time in a day?
Are your days so busy that it feels impossible to take care of yourself and loved ones at the same time without neglecting someone or something important, namely themselves. What if you could... Experience a life full of unlimited potential, happiness and success? The Lifestyle & Wellness program will help transform both yourself as well as others around you. The time has come for those who are ready to take their lives back from adversity by mastering challenges such as burnout, exhaustion ,stress or anxiety so they may live on defined lows rather than letting them get you down anymore—finally feeling free like never before! |
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Hypnosis is gentle and relaxing, yet powerfully effective. You're in control the whole time. If something feels uncomfortable you can simply open your eyes.
Many people think of hypnosis as entertainment, but it's actually an evidence-based health tool that's been used by healthcare professionals for centuries. In fact, the American Medical Association officially recognized hypnosis as a medical treatment in 1958. Rosemary helps clients to reduce stress, anxiety and overwhelm from their lives, and improve their energy levels, self-worth, confidence and overall wellness. Using hypnosis, she works with clients to help them gain a greater understanding of their behaviours in order to create the positive changes they're looking for! |
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Reiki is a wellness practice that can help to improve your overall sense of wellbeing. It is based on the belief that our bodies are energy systems, and when these systems are in balance, we feel our best. Reiki practitioners use their hands to channel energy into the body, promoting relaxation and helping to reduce stress. Many people who receive Reiki report feeling more balanced and clear-headed, and find that it helps to promote better sleep and increased energy levels. If you are looking for a natural way to improve your sense of wellbeing, Reiki may be a good option for you. |
How To Work With Me
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Book your free discovery call.
My goal is to help you reach your wellness goals, whatever they may be. Whether you're looking to lose weight, quit smoking, or reduce stress. |
I am excited to be able to offer my services to clients around the world via Zoom. This online platform allows us to connect no matter where you are located. And all you need is a stable internet connection and a safe space where you can focus on our session.
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The workshops are designed to be fun & interactive, & they provide participants with tools that they can use in their everyday lives.I offer hypnosis & positivity workshops to health professionals & their teams. Hypnotherapy is a great way to relax & de-stress, & it can also be used to address specific issues such as anxiety, pain management, & even weight loss.
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You must give credit where credit is due.
I have known Rosemary for 5 yrs. and from day 1 I knew she was amazing.
Being a coach myself I know how important it is to invest in yourself for further growth and I have to say that this amazing woman has helped me on more than one occasion.
Rosemary is a lady who knows her stuff, she has a world of knowledge in many areas whether it be life, self-love, health, or aromatherapy.
Rosemary, I am so blessed to have you in my life.
I highly recommend that if you need guidance in these areas, she certainly is the lady to see.
I have known Rosemary for 5 yrs. and from day 1 I knew she was amazing.
Being a coach myself I know how important it is to invest in yourself for further growth and I have to say that this amazing woman has helped me on more than one occasion.
Rosemary is a lady who knows her stuff, she has a world of knowledge in many areas whether it be life, self-love, health, or aromatherapy.
Rosemary, I am so blessed to have you in my life.
I highly recommend that if you need guidance in these areas, she certainly is the lady to see.
CAROL JOHNSTON-MOLLICA
Mindset Mastery NLP /
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I have recently finished my Life Coaching sessions with Rosemary and can highly recommend her as a Life Coach Therapist.
From the first time I spoke with Rosemary I felt able to speak to her about anything without judgement.
When we met, I was experiencing depression and a lack of direction in my life.
Even after the first session I felt more confident within myself to walk through the new doors of opportunity.
With thanks to Rosemary, I am now in full time employment as well as enjoying activities that I never thought myself capable of doing.
From the first time I spoke with Rosemary I felt able to speak to her about anything without judgement.
When we met, I was experiencing depression and a lack of direction in my life.
Even after the first session I felt more confident within myself to walk through the new doors of opportunity.
With thanks to Rosemary, I am now in full time employment as well as enjoying activities that I never thought myself capable of doing.
Natalie
/ NSW
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Katie Godden - Bulletproof Coaching
Hey Rosemary!
Thank you sooooo much for helping me out with breaking my coffee habit!
I went from 6 a day to now having 1 or 2 MaX!
Thank you sooo much for this easy and simple solution.
My body is happy too
Rosemary has so much knowledge and an absolutely divine nature.
She is professional, passionate and wholeheartedly supports her clients.
Thank you for all your guidance and support Rosemary !
Hey Rosemary!
Thank you sooooo much for helping me out with breaking my coffee habit!
I went from 6 a day to now having 1 or 2 MaX!
Thank you sooo much for this easy and simple solution.
My body is happy too
Rosemary has so much knowledge and an absolutely divine nature.
She is professional, passionate and wholeheartedly supports her clients.
Thank you for all your guidance and support Rosemary !
KATIE GODDEN
Bulletproof Coaching
Bulletproof Coaching
Bulletproof Coaching
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I am writing this testimonial to confirm I had recently completed a series of life coaching sessions with Rosemary.
When I first spoke to Rosemary it was about me losing weight, but it became much more than that, it became acknowledging my low self-esteem and self-respect.
With Rosemary’s positive input, thoughtfulness, and encouragement during my coaching sessions with her, it helped me to overcome a lot of hurdles in my life.
I joined the gym which was a huge step for me, and I feel a lot more comfortable “in my skin” thanks to her.
Because I feel a lot happier in myself, now my whole world is a lot happier.
I highly recommend Rosemary as a Life Coach and feel this is a great career path for her to take.
Yours Faithfully
Jennifer.
When I first spoke to Rosemary it was about me losing weight, but it became much more than that, it became acknowledging my low self-esteem and self-respect.
With Rosemary’s positive input, thoughtfulness, and encouragement during my coaching sessions with her, it helped me to overcome a lot of hurdles in my life.
I joined the gym which was a huge step for me, and I feel a lot more comfortable “in my skin” thanks to her.
Because I feel a lot happier in myself, now my whole world is a lot happier.
I highly recommend Rosemary as a Life Coach and feel this is a great career path for her to take.
Yours Faithfully
Jennifer.
Jennifer / NSW
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“Wow, what an experience doing a complete breakthrough session with Rosemary.
She’s an incredible coach, very patient and calm, at the same time she knows exactly what questions to ask.
Through the session she identified what exactly were the barriers which were holding me back. By releasing all the negative emotions stuck inside me, I felt totally free and liberated.
We then focused on my goals and she helped me to put them in my future timeline.
It truly was an extremely empowering experience and I would highly recommend Rosemary.
Just an amazing coach!
Thank you so much Rosemary”.
Artemis
She’s an incredible coach, very patient and calm, at the same time she knows exactly what questions to ask.
Through the session she identified what exactly were the barriers which were holding me back. By releasing all the negative emotions stuck inside me, I felt totally free and liberated.
We then focused on my goals and she helped me to put them in my future timeline.
It truly was an extremely empowering experience and I would highly recommend Rosemary.
Just an amazing coach!
Thank you so much Rosemary”.
Artemis
Artemis
Coach / Company
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