Hello & Welcome
I’m Rosemary a Registered Nurse ,Lifestyle Strategist, Coach & Hypnotherapist.
Did you know that in Western Society two out of every three women would rather endure unhappiness to please others?
This is because they don’t know how to set boundaries and make decisions that are right for them – in other words, how to say no!
Our mindset is the basis of our life’s experience.
It determines how we think and feel about ourselves in relation to the people and circumstances around us and the choices we make.
If you are lacking self-belief it is difficult to create the life you want because your thoughts become your reality.
If those thoughts are negative, then that’s the experience you will receive because the brain is just reacting to whatever you’re programming it to do.
However, when you are in total alignment with yourself you experience:
More happiness, peace and joy
Increased awareness of who you are
Better relationships with yourself and others
Only you have the ability to change your thoughts and take more empowered actions.
My private coaching, workshops and training are designed for anyone who is sick of feeling disempowered, burned out, overwhelmed, and is ready for positive change while maintaining a healthy work-life balance.
I will support you in improving your mindset, learning how to love and take care of yourself and ultimately move towards the fulfilling, abundant life that you deserve.
WHAT DO I DO?
I support woman to unlock their inner power and recognise their unlimited potential.
My 40 years of experience as a registered nurse, and personal development training coupled with my own challenges, has taught me the importance of self-love and self-care.
I am passionate about empowering my clients to step up, shine their own light and become the best version of themselves.
Communication and building rapport with my clients was something I mastered from being in hospital management and dealing with patients and staff.
I’ve also been lucky to have discovered mentors at just the right time, who not only helped me on my path, but offered training that aligned with my interests and allowed me to build other skills in many healing modalities.
Through this work I became more intuitive and started to read people’s energies.
With palliative patients this allowed me to help them experience a peaceful transition because I could see and hear things that assisted with their struggles.
I was even nicknamed “the white witch” by some for my ability to offer alternative processes that really helped at this sensitive time.
I love to help people find a healthy balance in their lives in work and play, because I know what it’s like to be burned out.
I learned that when you fill your own cup you are able to give 150% back to those around you who rely on you.
HOW DO I DO IT?
I am a qualified Master Practitioner in Neurolinguistic Programming, Hypnotherapy, NLP Coach and Trainer.
When I combine this with my knowledge and training in Louise Hay’s work,
I help people to shift their fears, limiting beliefs, and find their self-worth.
This allows them to have more confidence, happiness, success and freedom.
My process is intuitive.
I listen to the words people use, feel their energies, see the situations around them, then draw on the modalities and skills I have that will offer the most effective results.
Sometimes this goes beyond modalities, so every client is different and receives a personalised solution depending on their individual circumstances.
You have the ability & the freedom to paint your own unique life picture.
No matter what anyone says - no dream is too big, too small or too silly.
You are worth it... however, the one thing you need to know is that it all starts with you
"Freedom to be who You are"
There’s no better time than now to create an extraordinary life!
To inspire and empower others to respect and believe in themselves, no matter what hardships they have endured, by maintaining a positive mindset and practising self-care and self-love in order to achieve an overall sense of wellbeing.
My role is to continue evolving myself and being the change I wish to see in the world so that others can witness unconditional love and create the life of their dreams.
How Can I help You!
Is particularly effective in helping with smoking cessation, weight loss, stress reduction, motivation and pain control.Have you heard of Virtual Gastric Band program... It is most definitely NOT a diet –we know that diets only work in the short term.
Menopause and its symptoms can be, for a growing number it seems, be very debilitating.For some, the hot flushes, anxiety and other symptoms, last only a few weeks.However, more commonly these symptoms last for years.
Let's take control of menopause & live your life your way.