Welcome to a transformative journey where self-love is not just a luxury but our highest responsibility.
Tired of living life on autopilot?
You're not alone!
As an experienced Registered Nurse and Women's Vitality Coach, I understand the unique challenges faced by women over 40, and I’m here to help you navigate them.
Inspired by my own journey of resilience and transformation, I now offer personalised coaching sessions that encompass all facets of wellness—physical, emotional, and spiritual.
Together, we will challenge and dismantle the self-doubts and limiting beliefs that may be holding you back, enabling you to live a life brimming with vitality, self-love, and purpose.
In a world that constantly pulls us in different directions, it's easy to forget that true growth starts from within.
This space is dedicated to helping you reconnect with your inner strength, cultivate unshakable confidence, and nurture the self-worth you deserve.
Whether you're looking to overcome limiting beliefs, break free from past patterns, or simply embrace a more empowered version of yourself, you're in the right place.
My mission is to help you become the best version of yourself, be it through improved physical health, emotional resilience, or a renewed sense of purpose.
Through personalised coaching, tools, and support, I'll guide you in creating a life where self-love isn’t just a fleeting feeling, but a core foundation.
Together, we'll turn your challenges into stepping stones, so you can live with purpose, authenticity, and joy.
Begin your journey towards a more fulfilling and vibrant life today!"
Services
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1:1 Coaching SessionsEmbark on a transformative journey of self-care, self-love, and self-healing with my specialized 1:1 Coaching Sessions, curated exclusively for women.
Through these personalised sessions, I offer tailored support, insightful guidance, and practical tools to help you navigate challenges, foster self-awareness, and unlock your inner strength. |
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Workshops + Group Coaching + Trainings
Join dynamic sessions to connect with like-minded women, share experiences, and learn valuable strategies for personal growth in a supportive community. Online Courses Coming Empower yourself with self-care, wellness, and personal development skills. Learn at your own pace through comprehensive, interactive content. |
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The Future of Wellness Has Arrived Imagine scanning your body daily to identify the energetic state of your health. What if you could send frequencies to yourself to optimize your wellness and restore balance to your life? Ao Scan Technology is a powerful biofeedback scanner and frequency generator that does all this and more-- right in the palm of your hand. |
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Embark on the transformative Journey of Facial Emotional Therapy Facial Emotional Therapy offers a holistic pathway to rejuvenation from deep healing and serene relaxation to releasing emotional burdens and experiencing energy shifts. Embrace the tranquility and benefits today. |
✨Discover Exclusive Self-Care Secrets!
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You must give credit where credit is due.
I have known Rosemary for 5 yrs. and from day 1 I knew she was amazing.
Being a coach myself I know how important it is to invest in yourself for further growth and I have to say that this amazing woman has helped me on more than one occasion.
Rosemary is a lady who knows her stuff, she has a world of knowledge in many areas whether it be life, self-love, health, or aromatherapy.
Rosemary, I am so blessed to have you in my life.
I highly recommend that if you need guidance in these areas, she certainly is the lady to see.
I have known Rosemary for 5 yrs. and from day 1 I knew she was amazing.
Being a coach myself I know how important it is to invest in yourself for further growth and I have to say that this amazing woman has helped me on more than one occasion.
Rosemary is a lady who knows her stuff, she has a world of knowledge in many areas whether it be life, self-love, health, or aromatherapy.
Rosemary, I am so blessed to have you in my life.
I highly recommend that if you need guidance in these areas, she certainly is the lady to see.
CAROL JOHNSTON-MOLLICA
Mindset Mastery NLP /
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I have recently finished my Life Coaching sessions with Rosemary and can highly recommend her as a Life Coach Therapist.
From the first time I spoke with Rosemary I felt able to speak to her about anything without judgement.
When we met, I was experiencing depression and a lack of direction in my life.
Even after the first session I felt more confident within myself to walk through the new doors of opportunity.
With thanks to Rosemary, I am now in full time employment as well as enjoying activities that I never thought myself capable of doing.
From the first time I spoke with Rosemary I felt able to speak to her about anything without judgement.
When we met, I was experiencing depression and a lack of direction in my life.
Even after the first session I felt more confident within myself to walk through the new doors of opportunity.
With thanks to Rosemary, I am now in full time employment as well as enjoying activities that I never thought myself capable of doing.
Natalie
/ NSW
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Katie Godden - Bulletproof Coaching
Hey Rosemary!
Thank you sooooo much for helping me out with breaking my coffee habit!
I went from 6 a day to now having 1 or 2 MaX!
Thank you sooo much for this easy and simple solution.
My body is happy too
Rosemary has so much knowledge and an absolutely divine nature.
She is professional, passionate and wholeheartedly supports her clients.
Thank you for all your guidance and support Rosemary !
Hey Rosemary!
Thank you sooooo much for helping me out with breaking my coffee habit!
I went from 6 a day to now having 1 or 2 MaX!
Thank you sooo much for this easy and simple solution.
My body is happy too
Rosemary has so much knowledge and an absolutely divine nature.
She is professional, passionate and wholeheartedly supports her clients.
Thank you for all your guidance and support Rosemary !
KATIE GODDEN
Bulletproof Coaching
Bulletproof Coaching
Bulletproof Coaching
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I am writing this testimonial to confirm I had recently completed a series of life coaching sessions with Rosemary.
When I first spoke to Rosemary it was about me losing weight, but it became much more than that, it became acknowledging my low self-esteem and self-respect.
With Rosemary’s positive input, thoughtfulness, and encouragement during my coaching sessions with her, it helped me to overcome a lot of hurdles in my life.
I joined the gym which was a huge step for me, and I feel a lot more comfortable “in my skin” thanks to her.
Because I feel a lot happier in myself, now my whole world is a lot happier.
I highly recommend Rosemary as a Life Coach and feel this is a great career path for her to take.
Yours Faithfully
Jennifer.
When I first spoke to Rosemary it was about me losing weight, but it became much more than that, it became acknowledging my low self-esteem and self-respect.
With Rosemary’s positive input, thoughtfulness, and encouragement during my coaching sessions with her, it helped me to overcome a lot of hurdles in my life.
I joined the gym which was a huge step for me, and I feel a lot more comfortable “in my skin” thanks to her.
Because I feel a lot happier in myself, now my whole world is a lot happier.
I highly recommend Rosemary as a Life Coach and feel this is a great career path for her to take.
Yours Faithfully
Jennifer.
Jennifer / NSW
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