CHANGE YOUR MINdSET & CREATE EXTRAORDINARY RESULTS in Your Life Now.
My Cup of Tea Meditation I was explaining how impactful sharing a cup of tea with friends & family can be, in terms of making the time to be present & connect to inner self. After trying the meditation myself, I started to use it with my clients, also with patients & family members who came into the Emergency Department at the hospital.
It worked wonders.
Within 5mins the people who I took through this process felt calm & more in control of their emotions. They were able to think more clearly & see things from a new point of view. I would receive comments such as "That was amazing ~ I'll never look at a cup of tea the same way again!".
That was over 10 years ago & these days I'm known as the 'Cup of Tea Nurse'
Please sign up & Enjoy the 3 step Cup of Tea Meditation. Best taken in times of overwhelm, anxiety, stress, loneliness or worry...
Welcome Hi, I'm Rosemary I am a NLP Master Practitioner, Hypnotherapist ,Life Coach & Trainer. As a Registered nurse (over 40 years) I am passionate about Self care & Self love & Overall Wellbeing & Health. The major modalities I use in my Coaching are Neurolinguistic Programming & Louise Hays work in helping people to shift their fears, limiting beliefs & self worth & in doing so, Opening a clear path to living the best version of themselves with confidence, happiness Success & Freedom. When you are in total alignment with yourself you feel the magic of more *Happiness & Peace & Joy *Increased Awareness of who you are *Financial Abundance *Better Relationships with yourself & Others Only you have the power to change your thoughts & to Take ACTION !
In western Society 2 in 3 women would rather endure unhappiness to please others. This is because they don't know or have the support to help them say 'NO' & make decisions that are right for them.