Unlock the power of Hypnosis for Transformation + Wellness
Hypnosis can help with a variety of issues and challenges, including:
Weight Management:
Hypnosis can assist in changing eating habits, promoting healthier choices, and addressing emotional eating patterns.
Smoking Cessation:
Hypnotherapy is often used to break the habit of smoking by helping individuals overcome cravings and associations with smoking behaviour.
Stress Reduction:
Hypnosis techniques can induce deep relaxation, alleviate stress, and promote overall emotional well-being.
Anxiety and Phobias:
Hypnotherapy can help individuals manage anxiety disorders, panic attacks, and specific phobias by addressing underlying triggers and promoting relaxation.
Pain Management:
Hypnosis has been used to alleviate chronic pain conditions, such as migraines, tension headaches, and fibromyalgia, by modulating perception and response to pain signals.
Sleep Disorders:
Hypnosis can promote better sleep quality by inducing relaxation, reducing racing thoughts, and addressing underlying factors contributing to insomnia.
Performance Enhancement:
Athletes, public speakers, and individuals seeking to improve performance in various areas of life can benefit from hypnosis to boost confidence, focus, and mental clarity.
Trauma Recovery:
Hypnotherapy can be used as part of a comprehensive approach to healing from trauma by addressing associated symptoms like flashbacks, nightmares, and anxiety.
Self-Exploration and Personal Growth:
Hypnosis can facilitate self-exploration, insight, and personal development by accessing the subconscious mind and uncovering limiting beliefs or patterns.
Behavioural Change:
Hypnotherapy can support individuals in making positive changes in behavior, habits, and thought patterns by reprogramming the subconscious mind.
Overall, hypnosis is a versatile tool that can complement traditional therapies and interventions, offering a holistic approach to wellness and personal transformation.
Weight Management:
Hypnosis can assist in changing eating habits, promoting healthier choices, and addressing emotional eating patterns.
Smoking Cessation:
Hypnotherapy is often used to break the habit of smoking by helping individuals overcome cravings and associations with smoking behaviour.
Stress Reduction:
Hypnosis techniques can induce deep relaxation, alleviate stress, and promote overall emotional well-being.
Anxiety and Phobias:
Hypnotherapy can help individuals manage anxiety disorders, panic attacks, and specific phobias by addressing underlying triggers and promoting relaxation.
Pain Management:
Hypnosis has been used to alleviate chronic pain conditions, such as migraines, tension headaches, and fibromyalgia, by modulating perception and response to pain signals.
Sleep Disorders:
Hypnosis can promote better sleep quality by inducing relaxation, reducing racing thoughts, and addressing underlying factors contributing to insomnia.
Performance Enhancement:
Athletes, public speakers, and individuals seeking to improve performance in various areas of life can benefit from hypnosis to boost confidence, focus, and mental clarity.
Trauma Recovery:
Hypnotherapy can be used as part of a comprehensive approach to healing from trauma by addressing associated symptoms like flashbacks, nightmares, and anxiety.
Self-Exploration and Personal Growth:
Hypnosis can facilitate self-exploration, insight, and personal development by accessing the subconscious mind and uncovering limiting beliefs or patterns.
Behavioural Change:
Hypnotherapy can support individuals in making positive changes in behavior, habits, and thought patterns by reprogramming the subconscious mind.
Overall, hypnosis is a versatile tool that can complement traditional therapies and interventions, offering a holistic approach to wellness and personal transformation.
Introducing The Virtual Gastric Band Weight Loss Program
Are you tired of struggling with your weight?
Have diets and exercise routines failed to deliver lasting results?
It's time to try something different.
Introducing The Virtual Gastric Band Weight Loss Program--
a remarkable non-surgical solution pioneered by Sheila Granger, a clinical hypnotherapist from Yorkshire, UK.
This innovative program harnesses the power of hypnosis to help you achieve significant weight loss and reclaim control of your life.
Here's how it works:
Not a Diet:
Unlike traditional diets that only provide short-term results, The Virtual Gastric Band allows you to eat what you want while enabling you to consume smaller portions.
Safe and Non-Invasive:
This technique utilizes the power of hypnosis to retrain your mind to be satisfied with smaller amounts of food. It's safe, non-invasive, and carries no risks or ongoing medical treatment.
Long-Term Solution:
By addressing the root causes of overeating and unhealthy eating habits, The Virtual Gastric Band offers a long-term solution to weight problems.
Personalised Support:
The program consists of five one-hour sessions conducted over a four to six-week period. Each session includes an MP3 recording for daily reinforcement and unlimited voice/text note support to keep you accountable between sessions.
Transformative Results:
Experience safe, predictable results as clinical hypnotherapy convinces your brain that your stomach is full after a certain level of intake, eliminating the need for excess food.
Are you ready to break free from the cycle of yo-yo dieting and achieve lasting weight loss?
Take the first step toward a healthier, happier you with The Virtual Gastric Band Weight Loss Program.
Say goodbye to excess weight and hello to a brighter, more fulfilling future.
Embark on a transformative journey with our program designed to create lasting habits and wellness.
Over a 4-6 week period, engage in 5 one-hour sessions tailored to your needs.
With daily MP3 recordings, unlimited voice/text support, and meditation/hypnotherapy tracks, we ensure you stay accountable and empowered between sessions.
Experience the power of consistent support and guidance as you embrace permanent change in your eating behaviour.
Have diets and exercise routines failed to deliver lasting results?
It's time to try something different.
Introducing The Virtual Gastric Band Weight Loss Program--
a remarkable non-surgical solution pioneered by Sheila Granger, a clinical hypnotherapist from Yorkshire, UK.
This innovative program harnesses the power of hypnosis to help you achieve significant weight loss and reclaim control of your life.
Here's how it works:
Not a Diet:
Unlike traditional diets that only provide short-term results, The Virtual Gastric Band allows you to eat what you want while enabling you to consume smaller portions.
Safe and Non-Invasive:
This technique utilizes the power of hypnosis to retrain your mind to be satisfied with smaller amounts of food. It's safe, non-invasive, and carries no risks or ongoing medical treatment.
Long-Term Solution:
By addressing the root causes of overeating and unhealthy eating habits, The Virtual Gastric Band offers a long-term solution to weight problems.
Personalised Support:
The program consists of five one-hour sessions conducted over a four to six-week period. Each session includes an MP3 recording for daily reinforcement and unlimited voice/text note support to keep you accountable between sessions.
Transformative Results:
Experience safe, predictable results as clinical hypnotherapy convinces your brain that your stomach is full after a certain level of intake, eliminating the need for excess food.
Are you ready to break free from the cycle of yo-yo dieting and achieve lasting weight loss?
Take the first step toward a healthier, happier you with The Virtual Gastric Band Weight Loss Program.
Say goodbye to excess weight and hello to a brighter, more fulfilling future.
Embark on a transformative journey with our program designed to create lasting habits and wellness.
Over a 4-6 week period, engage in 5 one-hour sessions tailored to your needs.
With daily MP3 recordings, unlimited voice/text support, and meditation/hypnotherapy tracks, we ensure you stay accountable and empowered between sessions.
Experience the power of consistent support and guidance as you embrace permanent change in your eating behaviour.
What is Menopause!
The main sign of this happening is the stopping of the monthly menstrual cycle.
Medically, a woman is classed as menopausal when they have not had a period for 12 consecutive months.
Although, for many there are other signs like feeling a bit hotter, irritable and irregular periods where they may have been regular beforehand
This phase before actual menopause is known as the Perimenopause. One of the first signs of perimenopause is a change in periods, which could become irregular, lighter or heavier (menorrhagia).
One of the first signs of perimenopause is a change in periods, which could become irregular, lighter or heavier (menorrhagia).
Menopause and its symptoms can be, for a growing number it seems, be very debilitating.
For some, the hot flushes, anxiety and other symptoms, last only a few weeks. However, more commonly these symptoms last for years.
The longest I have heard of is 10+ years. I think around 3-5 years seems to be an average timescale.
Oestrogen and progesterone are the primary sex hormones that women produce. As women get older these hormones decline. Progesterone drops much quicker than oestrogen, causing an imbalance, oestrogen dominance.
What causes Hot Flushes?
Many Experts Believe…Decrease in oestrogen, when oestrogen falls, the hypothalamus is adversely affected. As the hypothalamus regulates your body temperature, the decrease in oestrogen causes the brain to detect too much body heat.
As a reaction to this, our bodies sweat.This series of events is what creates that heated, sweaty feeling.
Common Signs & Symptoms:
For others there may be no noticeable changes.Typically, this can begin when a woman is in her 40’s.
Although, there are always exceptions to that rule.
Actual menopause is generally speaking around the end of the 40’s, early 50’s, 51 being the average age.
Again, there are always women that fall out of that age bracket.
The Program consists of...
The main sign of this happening is the stopping of the monthly menstrual cycle.
Medically, a woman is classed as menopausal when they have not had a period for 12 consecutive months.
Although, for many there are other signs like feeling a bit hotter, irritable and irregular periods where they may have been regular beforehand
This phase before actual menopause is known as the Perimenopause. One of the first signs of perimenopause is a change in periods, which could become irregular, lighter or heavier (menorrhagia).
One of the first signs of perimenopause is a change in periods, which could become irregular, lighter or heavier (menorrhagia).
Menopause and its symptoms can be, for a growing number it seems, be very debilitating.
For some, the hot flushes, anxiety and other symptoms, last only a few weeks. However, more commonly these symptoms last for years.
The longest I have heard of is 10+ years. I think around 3-5 years seems to be an average timescale.
Oestrogen and progesterone are the primary sex hormones that women produce. As women get older these hormones decline. Progesterone drops much quicker than oestrogen, causing an imbalance, oestrogen dominance.
What causes Hot Flushes?
Many Experts Believe…Decrease in oestrogen, when oestrogen falls, the hypothalamus is adversely affected. As the hypothalamus regulates your body temperature, the decrease in oestrogen causes the brain to detect too much body heat.
As a reaction to this, our bodies sweat.This series of events is what creates that heated, sweaty feeling.
Common Signs & Symptoms:
- Hot Flushes
- Night Sweats
- Mood Swings
- Anxiety
- Panic Attacks
- Depression
- Low or No Libido
- Vaginal Dryness
- Weight Gain
For others there may be no noticeable changes.Typically, this can begin when a woman is in her 40’s.
Although, there are always exceptions to that rule.
Actual menopause is generally speaking around the end of the 40’s, early 50’s, 51 being the average age.
Again, there are always women that fall out of that age bracket.
The Program consists of...
- 5 x 5 one-hour sessions conducted over a Four-Six week period
- Includes an MP3 recording for the client to listen to each day.
- Unlimited voice /text note support to help keep you accountable in between sessions. Meditation and Hypnotherapy tracks
- Meditation and Hypnotherapy tracks.