Welcome to the Cup Of Tea Meditation

Step 1: Decide

Step 2: Be Present

Step 3: Make It Special

Share with me your experiences...

Come on over and join my free Facebook Community 'Wellbeing Support with Rosemary"

I'd love to hear your experiences of using the Cup of Tea Meditation & I also share more ways that you can be looking after yourself and your emotional wellbeing in easy and simple ways.